Breathe

by the Bay

your permission slip to pause

A yoga and meditation retreat - all inclusive - where women who care for everyone else finally get cared for with nourishing meals, soulful connection, and space to reclaim their energy without decisions or demands.

July 25-27, 2025 • Albany, CA

(Yep, that close! No flights, no long drives, just... relief)

Are you pushing through life on one wheel?


You know the feeling when you're pushing a broken ass shopping cart through Target, with one wheel stuck facing the wrong direction, so you're basically leaning full-tilt into this thing, sweat dripping down your back, muttering expletives to yourself while trying to look like you have your sh*t together and you meant to grab this broken cart for the extra cardio?

That's your life right now, right? It feels like a struggle bus 24/7.