Struggle bus or I got this? When we’ve got a lot on our plate it’s easy to push ourselves to the side and power through, but that’s not sustainable. I was losing my mind and not getting the full recovery time that I needed. But how do I add in more time so I can bounce back?

Not too many, not too few... this "just right" number reduces overwhelm instantly. Learn how to harness it to boost your ADHD productivity.