I’ve never considered myself a morning person and labeled myself a night owl. Then, something shifted in me, getting up early doesn’t feel so awful and I actually want to! Which has me asking, who am I?! Where did this early morning person come from?

Let’s bust the 3 biggest myths about boundaries so you can feel clear about what they are and what they’re not.

Momentum gets a bad rap because we think we have to be at 100% in order to be moving forward.

Perfectionism is the bane of my existence and I’m stuck in the procrastination-perfectionism loop!