I don’t want to appear boastful or too showy. The truth is I have a gift and it's feeling crazy-scary-impossible to get these words out, so I'm just going to tell you before I stop myself.

When you're told repeatedly that you ask stupid questions, that you need to stop showing off, and just go along with the program... you shut parts of yourself down. Here’s what I did to reconnect to the parts of me stuck in the “shoulds”. 

Stop saying “I can’t wait,” it’s sneakily sabotaging the things you want, here’s why.

Imagine a decadent three layer cake in genoise sponge with butter cream between each layer. Your cake is structurally sound with the just right amount of moisture and flavor. What’s missing? Sprinkles!

Pisces season is all about your one-on-one connections with allllllll the people in your life: partners, besties, colleagues, therapist, etc. That means it's essential to BYOB(oundaries). So how do you know if you’ve got healthy boundaries or not?

How do you know who you want to hang out with, let alone ask them to hang out? Here are a few simple tips to know who you want to spend more time with and how to make it happen.

Most women live in the toxic shoulds. Shoulds keep you feeling stuck, blocked, and like you are incapable of doing things that you’re good at. Let’s kick your shoulds to the curb. 

What do we do when we desperately want to set a boundary, but we don’t think the other person is going to be receptive? First, you get them to agree with you and that’s easier than you think.