How do you know who you want to hang out with, let alone ask them to hang out? Here are a few simple tips to know who you want to spend more time with and how to make it happen.

Most women live in the toxic shoulds. Shoulds keep you feeling stuck, blocked, and like you are incapable of doing things that you’re good at. Let’s kick your shoulds to the curb. 

What do we do when we desperately want to set a boundary, but we don’t think the other person is going to be receptive? First, you get them to agree with you and that’s easier than you think.