Conquer all the things that make it difficult to adult.

Join the mailing list to receive every blog post.

    We respect your privacy. Unsubscribe at any time.

    Click to learn more about

    Boundaries Kerstin Phillips Boundaries Kerstin Phillips

    Boundaries Are Like Sprinkles

    Imagine a decadent three layer cake in genoise sponge with butter cream between each layer. Your cake is structurally sound with the just right amount of moisture and flavor. What’s missing? Sprinkles!


    Read More
    Boundaries Kerstin Phillips Boundaries Kerstin Phillips

    Pisces Season = Boundary Season

    Pisces season is all about your one-on-one connections with allllllll the people in your life: partners, besties, colleagues, therapist, etc. That means it's essential to BYOB(oundaries). So how do you know if you’ve got healthy boundaries or not?


    Read More